This self-care event is for all who are pregnant. You are invited to join us when we dive into a slow and peaceful practice on Sunday October 5 in Copenhagen. Allow to be led into your body and give yourself the time and space to not be anything for anyone else, than you.

You will receive

• A space to explore gentle and intentional movement

• Stillness in prenatal restorative yoga poses

• How sounds can bring us deeper into a state of rest & stillness through a gentle soundbath with singing bowls, koshi chimes and the steel drum

• Reiki, healing hands with gentle pressure & soft rebozo massage

• Time to share and to be listened to

• The healing power of your breath and how it can soothe to your nervous system

• A little homemade gift

• Snacks & tea

PRACTICAL INFORMATION

• The restshop is facilitated by Birthing Women, Ida Kilias & Mathilde Milan

• We meet on Sunday October 5, 10-12.30 at Iluma Yoga, Ingemannsvej 3C, 1964 Frederiksberg (1st floor)

• Your investment is 550 DKK

• You sign up via mobilepay to Ida 29854426 with ‘Oct 5’ in the comment section and you will receive a message within 48 hours after you have signed up. Or send us an email for other payment options or any questions to hi@birthingwomen.com. It is not possible to get a refund (unless we cancel the event) but if you won't be able to make it after signing up you are welcome to give your space to someone else.

• The restshop is for all who are pregnant.

• We have a limited number of 8 spaces.

  
  We are looking so much forward to be holding this space for you to feel rested, nourished, and supported