informed &
woman-centered
birth work

Welcome. We are Birthing Women. 

A caring community holding, witnessing and supporting women through pregnancy, birth and in the early stages of motherhood. We are passionate about an informed and women-centered approach to pregnancy, birth and postpartum. 

We offer support during pregnancy and birth, workshops and birth courses, prenatal and postnatal yoga.

Thank you for being here.

Birth Preparation

We believe in the inherent wisdom of the female body - that you already know how to be pregnant, give birth and mother your baby. 

The course will offer a balance between learning and educating yourself so you know what to expect during birth, and it will also bring you closer to yourself and your intuition. We believe that a part of preparing for birth is to get to know yourself on a deeper level. 

Listening to and trusting your inner voice and intuition is your strongest tool during labor and birth and we are here to support you in the power you already possess. 

For every 5 week course we meet on Tuesdays 17.30-20.30 at Iluma Yoga in Frederiksberg. WE also offer 1-day courses that will be a full day on the weekend.

Next 1-day course is May 26 11-18.30

No woman, pregnancy, birth or baby are the same. We are here for you no matter what kind of birth you are preparing for.

Vaginal and cervical exams in birth‼️ We talk so much about how BIG an intervention this is and at the same time it has become so normalized to let care providers put their fingers into women’s vaginas without questioning this practice. In all
Setting boundaries in pregnancy, birth and motherhood 🐚 Throughout your pregnancy (and beyond!) it’s hard to avoid other people commenting on your situation or sharing their own experience. Even though most people mean well (and some advice a
Welcome to this space 💛🌻🌞 It’s time for a (re)introduction ~ 🌻 We are Ida and Mathilde, birth keepers, yoga teachers and space holders based in Copenhagen. 🌻 On this profile we share content around pre-pregnancy, pregnancy, birth, post
A message to the new mother 🕊️💛✨ Dear mother You just gave birth. No matter how that happened, and how you experienced it, you’ve been traveling through distant galaxies to find your little soul and bring them with you back home. Earthside
Rebozo massage in pregnancy and after birth 🐚🌻🌿 A Rebozo is a beautiful hand-woven garment that originates from Mexico where it has been used by traditional midwives for many, many generations. During a rebozo treatment, you will be wrapped, cra
5 tips to navigate friends and family during pregnancy🔻 Every pregnancy is different and we have different needs! Number 1 comes from many conversations with women who wish they hadn’t shared this date. Your pregnancy, your needs. Some wom
When we say we trust women… … we are quite serious about it! ❤️‍🔥❤️‍🔥❤️‍🔥 Doing women centred and feminist birth work, means to trust and support women in their decisions when it comes to every aspect of their lives, i
“When we bring attention to our feelings, both physical and emotional, we can see that pregnancy provides us with the ongoing opportunities to address our life issues - this is true preparation for birth and motherhood” 🌿🦋🐚 - Jane Har
May 26: 1-day birth preparation course🐚🐚🐚 with birth partners! For this birth preparation course we will spend a full Sunday together diving deep in to birth. During this course you and your partner will get the knowledge you need to make informe
April is cesarean awareness month 🌿🐚🌀 Every person who grew a baby in their womb, and birthed it, either through their vaginal or belly, gave birth. We support you no matter what kind of birth you are preparing for. 7 facts about belly birth ?
5 tips to navigate the Danish maternity system in pregnancy🔻 Your body, your decision! You can pick and choose what feels right for you. Here are some ways you can create a model of care that supports you in your pregnancy journey when deciding to
Free Prenatal Yoga Class w. Birthing Women 🍯✨ We are so excited to share this with you! ~ We are in the process of creating an online platform with birth preparation, prenatal and postnatal yoga classes. A whole lot of online support for you as a
Some nice to know hospital vs. homebirth stats before making your decision! Culturally we believe that hospital birth is more ‘safe’ than being at home, but why? We have so much research suggesting otherwise… We often hear the qu