ONLIne birth preparation course
Get anytime access to our online birth preparation course. In this course you'll learn about the herstory of childbirth, prenatal psychology, the nervous system, hormones, birth physiology, rebozo & acupressure for your birth support, responsibility & bodily autonomy, offerings and interventions in the system, making informed choices, the postpartum time and introduction to breastfeeding. Each module will include video recordings, a resource list, and practices for integration.
This course includes
10 comprehensive modules:
Herstory, Prenatal Care: Offerings & Options, Power of Movement, Breath & Sound, Prenatal Psychology, Physiological Birth, Nervous System & Hormones, Interventions & Responsibility, How to be a good pregnancy & birth support, Planning YOUR birth, PostpartumUnlimited lifetime access
Movement practices, breath, affirmations & visualizations
Online prenatal yoga & audio meditations
Access to all our resources/references for diving even deeper
Our comprehensive E-book (70 pages)
Access to our Birthing Women Facebook Group