A circle for everyone who are pregnant and wants to sit with other pregnant women. We share, move, breathe, sing, and dance together whilst holding space for the wild transition it is to grow life. We’ll spend our time connecting with the growing body and baby, our senses, rituals and ceremony. We'll meet 4 times for two hours in a small group of maximum 8 and minimum 4. It is very much a connecting with the body and baby course, a time in pregnancy to listen, rest and bring home ideas for self care rituals and everyday ceremony.

DATES
Sundays
Oct 5, Oct 12, Oct 19 & Oct 26
16.30-18.30
with Ida Kilias

THEMES
Earth - connecting with body, feet, pelvis
Water - womb, cervix, pleasure, intuition
Fire - awareness, agency, autonomy, taking up space
Air - motherbaby, connecting with your baby, oxytocin

Together we will explore:
Somatics, breath, sisterhood, sharings, invitations to rest, movement, vagus nerve practices, rituals, sound bath, rebozo massage, affirmations and visualisations to support the journey towards your portal to motherhood.

I'll create a Whatsapp group for us to share and connect inbetween and after.

PRICE
1000 DKK including snacks, tea and everything above + access to our online prenatal yoga classes.

HOW TO SIGN UP
For any questions email us at hi@birthingwomen.com or sign up directly via mobilepay to 29854426 with 'prenatal oct' in the comment section. You'll receive a message with all the practical things you need to know within 48 hours from payment.

ADDRESS
Womb Space
Westend 24 kld. tv.
1661 Copenhagen V