A circle for everyone who are pregnant and wants to sit with other pregnant women. We share, move, breathe, sing, and dance together whilst holding space for the wild transition it is to grow life. We’ll spend our time connecting with the growing body and baby, our senses, rituals and ceremony.
We'll meet 4 times for two hours in a small group of maximum 8 and minimum 4. It is very much a connecting with the body and baby course, a time in pregnancy to listen, rest and bring home ideas for self care rituals and everyday ceremony.
THEMES
Earth - connecting with body, feet, pelvis
Water - womb, cervix, pleasure, intuition,
Fire - awareness, agency, autonomy, taking up space
Air - motherbaby, connecting with your baby, oxytocin
DATES
Mondays
Jan 12, Jan 19, Jan 26 & Feb 2
17-19
with Ida Kilias
Together we will explore:
Somatics, breath, sisterhood, sharings, invitations to rest, movement, vagus nerve practices, rituals, pelvis & pelvic floor, sound bath, your voice, rebozo massage, affirmations and visualisations to support the journey towards your portal to motherhood.
I'll create a Whatsapp group for us to share and connect inbetween and after.
PRICE & HOW TO SIGN UP
EARLY BIRD PRICE 1000 DKK (ends December 31)
1200 DKK including snacks, tea and everything above + access to our online prenatal yoga classes.
Sign up directly via mobilepay to 29854426 with 'prenatal jan' in the comment section. You'll receive a message with all the practical things you need to know within 48 hours from payment.
It is not possible to get a refund (unless we cancel the event) but if you won't be able to make it after signing up you are welcome to give your space to someone else.
For any questions email us at hi@birthingwomen.com!
ADDRESS
Womb Space
Westend 24 kld. tv.
1661 Copenhagen V